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September 2007

Circle the one answer that applies to each question.

1. The majority of fat in the diet should come from ____________ sources.

a. animal
b. plant
c. seed

2. A home water heater should be set to ______ to prevent scalds.

a. 110° F
b. 120° F
c. 130° F

3. Apples contain a gas called ________ which speeds ripening.

a. ethylene
b. propylene
c. carbon dioxide

4. Children under __________ should have unrestricted fat intake.

a. 2 years old
b. 3 years old
c. 5 years old

5. Food allergies and food intolerances are the same thing.

a. True
b. False

6. Lead is toxic if ______________.

a. touched
b. inhaled
c. ingested

7. Many children outgrow their food allergies by age __________.

a. 3 years
b. 5 years
c. 8 years

8. _______ is more energy dense than carbohydrates and __________.

a. Protein, fat
b. Fat, protein

9. Signs of anaphylaxis usually begin immediately after exposure.

a. True
b. False

10. Which bean contains more antioxidants?

a. White
b. Dark Red
c. Black

11. The maximum safe distance between the bars on a window guard is _____.

a. 3”
b. 4”
c. 5”

12. Children should receive ___________ of their daily calories from fat.

a. 10–20 percent
b. 15–25 percent
c. 25–35 percent

13. 1 out of every ____ children has a food allergy.

a. 5
b. 10
c. 20

14. The introduction of solid food should be delayed until an infant is _______.

a. 4 months old
b. 6 months old
c. 9 months old

15. Fat is essential for cell membranes.

a. True
b. False

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