Circle the one answer that applies to each question.
1. Consuming too much _________ may cause the body to excrete calcium.
a. fiber
b. meat
c. vitamin C
2. What is the best source of omega-3 fatty acids?
a. Fatty fish
b. Nuts
c. Shellfish
3. For which holiday must you have a holiday note in order to claim children on the CACFP?
a. Easter
b. Mother’s Day
c. Memorial Day
4. Depression is the medical term for “the blues.”
a. True
b. False
5. How many types of omega-3 fatty acids are there?
a. 1
b. 2
c. 3
6. Which fish should not be served to children or young women?
a. Shark, swordfish, tilefish, and king mackerel
b. Shark, squid, grouper, and clams
c. Swordfish, tilapia, tuna, and salmon
7. What percentage of children and adolescents are depressed?
a. 2–5%
b. 10–15%
c. 15–20%
8. What season is best for asparagus?
a. Spring
b. Summer
c. Fall
9. Law permitting, the best way to dispose of unused medication is to…
a. Flush it down the toilet
b. Throw it in the trash
c. Take it to a pharmacy
10. Which variety of asparagus has a lower vitamin content?
a. Purple
b. Green
c. White
11. The body does not absorb calcium very well when consumed with…
a. Caffeine
b. Sugar
c. Citrus fruits
12. Children and adolescents may identify themselves as depressed before their parents do.
a. True
b. False
13. Worksheets/Menus received after ____ days following the claim month cannot be reimbursed.
a. 15
b. 30
c. 40
14. Which omega-3 fatty acid can be converted to other types?
a. ALA
b. DHA
c. EPA
15. Children should be given omega-3 supplements.
a. True
b. False